Mindful Monday Yoga Reconnect with Your Mind, Body, Emotions.
**Every first week of the month**
We know you are so busy trying to get everything in place for your kid’s but sometimes you forget about yourselves. Let’s change that and start some self care and get together once a month. Give yourself the opportunity to share ideas and experiences with those who get it.
Come join other adults with Autism/Asperger’s or similar profiles talk, laugh and build friendships in a virtual and safe environment.